Chair dancing is exactly that. It's dancing with a chair instead of a pole. Come explore the world of chair dance. It is a dance class for all abilities. There's more cardio and movement flow and less need for modifications. However, modifications can be made to add style. Classic pole dance movement is incorporated into the chair dance. This class is set up as a regular class. We'll be learning different chair dance moves throughout the year. This Class is offered: 3rd Thursday of every month
Flow & Floor Work
This class is about
dancing fluidly focusing on pole floor dancing. You'll be able to
teach the body how to move in ways that flow from position to position
easily. The class content will help your pole performance by helping
the body develop the ability to transition with beauty and grace making
very difficult movement look easy. You'll explore new ways to move
through classic floor dancing. Take this class and learn to flow
through floor with with grace and beauty. This class is offered: every other 2nd Thursday of the month at 9:15pm. March 13th, May 8th, July 10th, Sept. 11th, and Nov. 13th.
Heels class is a class that addresses moving, walking, and pole dancing in heels. It feels good to be in heels and try the moves we've already learned on the pole. It is a good idea to take this class before trying to dance in heels. One very important piece of equipment you need to bring to class is a pair of heels. Pole fitness is a new experience in a pair of heels. Things like climbing, walking, and floor dance feel different and very feminine. This class is offered: Every other 2nd Thursday of the month to include April 10th, June 12th, August 14th, Oct. 9th, and Dec. 12th.
Spin pole is a full hour of class time dedicated to the spinning pole. Spinning pole is much harder than a static pole and requires much more strength. However, this new challenge for the muscles looks beautiful. It's also fun for those who enjoy spinning on spin pole. Please wait until you've developed some pole strength before trying spin pole class. This class is offered: 4th Thursday of every month
Spins on Static
This class is open to anyone. It's a full hour of spinning on a static pole. You'll learn a wide variety of ways to spin around the pole. You might even come up with your own spin variation. Spinning on a static pole is fun and enjoyable. It's a great way to work out. This class is offered the 1st Thursday of every month.